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Ten Apps To Help Manage Your Treating ADD
Treating Add

Treating add involves medications, counseling, and education. Medications for attention deficit disorder (ADD) are usually stimulant drugs such as methylphenidate, amphetamine and dextroamphetamine-amphetamine (Adderall XR, Vyvanse). Atomoxetine, guanfacine and other non-stimulants are available.


Counseling for adults suffering from ADD can include cognitive behavioral therapy, which can help you identify and replace your irrational or automatic thoughts with positive ones. Family therapy and marriage counseling can also help you deal difficulties in life and improve communication.

Behavioral therapy

Behavioral therapy is a proven treatment for many mental illnesses. Typically, treatment of adhd in adults involves working with a therapist in order to identify the problematic behavior and devise strategies to deal with these. The majority of the time, these strategies change a behavior by replacing it with a healthier alternative. Different types of behavioral therapy are available that include operant conditioning, classical conditioning, and aversion therapy. Other forms of behavior therapy include cognitive behavior therapy (CBT) as well as dialogical behavior therapy(DBT), and the rational emotive behaviour therapy (REBT). Behavioral therapy often has limitations on time and focuses on goals that can be measured and will aid in making progress over time.

Operant conditioning, for instance, teaches people to connect a stimulus with the specific result. Classical conditioning, on the other hand helps people associate a particular feeling with an action.