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Watch Out: How Treadmill Best Is Taking Over And What You Can Do About It
How to Find the Best Treadmills

A treadmill is one of the best fitness investment options you can build for your home. It lets you work out on your schedule without worrying about the weather or your commute to the gym.

A quality treadmill is also a great method to monitor your fitness progress over time. If you're training for an upcoming race or simply want to keep your fitness level having a treadmill at home is a must.

1. Motor

When looking for a treadmill, search for one that offers an efficient motor. If you plan to log up to 20 miles a week and performing high-intensity interval training, you should choose an option that comes with an uninterrupted 3.0 horsepower motor and 60 inches of deck long. If you're a beginner, or just want to walk and jog on occasion, consider an option that is smaller and comes with a 1.75-2.5 horsepower motor.

You should also decide if you'd like opt for a treadmill that features a touchscreen and virtual classes, or opt for a more basic model without an console. Some models fold for easy storage.

The Peloton Treadmill is a sophisticated treadmill that has sleek design and impressive array of features. It's more expensive than our top choice, but it combines an enjoyable running experience with a user-friendly touchscreen and a great range of workouts available on-demand from instructors both live and virtual. The incline controls, located on the handrails, make it easy to adjust the speed and inclines while exercising. The only cup holders on this treadmill are made of plastic and only hold water bottles.

The NordicTrack Commercial 2450 is another treadmill to consider. It's less expensive than the Peloton Treadmill but has a lot of good features. With its iFit integration, you can access a variety of virtual workouts designed by trainers around the world. You'll need a subscription in order to use the app, which is free for 30 days and is $39 per month after that. The treadmill also has a large 22-inch touchscreen and a cushioned deck. It can go up to 12 mph, and has an incline range from -3 % to 15% for a more challenging exercise.

2. Design

As with all fitness equipment, how a treadmill is constructed is crucial. If you're training for a race that is hilly you'll need to choose the treadmill with the highest incline settings that mimic outdoor terrain. If you like to follow an exercise class, look for models with a big screen and iFIT compatibility which allows you to access studio-style classes, virtual coach programs, Explore the World scenic runs and other off-treadmill exercises.

Other design factors that we consider include adjustable speed and incline controls (on the handrails and the lower console) that adjust to your needs without needing to touch the touchscreen, easy-to-use buttons, and a slick interface. We also look at whether the treadmill can be folded and, if yes, how long it takes to do so. We also consider if the treadmill needs assembly and if that procedure is quick and easy.

3. Technology

The technology utilized in treadmills can make a massive difference in how simple they are to use and whether or not there are any glitches. When we evaluate a treadmill in this category, we take into consideration touchscreens and easy-to-use controls. We also look at user-friendly interfaces, intuitive controls and other tech features. We also take into consideration the possibility of a treadmill being folded and moved easily. This is important for those who move their machines frequently or have to fit them into tight space.

We were impressed by the Nordictrack 1250 Treadmill's receptive speed and incline adjustments based upon previous workouts, its lengthy belt with a comfortable cushion, the iFIT integration that gives access to virtual coaches, studio-style classes, Explore the World scenic runs, and off-treadmill training options (though it did occasionally have trouble with Bluetooth connectivity). The treadmill was highly rated due to its 22" color touchscreen with crisp, eye-catching graphics and the iFIT compatibility.

Another treadmill with high scores is the ProForm Carbon T10. With 10" screen, it offers live streaming and on demand iFIT running, walking and jogging videos. We like that the speed and incline changes are easy to navigate on the touchscreen, as are the ergonomically placed buttons for the quick adjustments and the iFIT integration that allows you to stream workouts from Zwift and Hulu Max (subscriptions required). The only downside is that it doesn't offer an audio port or USB ports.

4. Comfort


The best treadmills should be comfortable for the people using them. Those with bigger bodies and longer strides should concentrate on the size of the deck and the amount of space it gives for walking or running while others might be more about ergonomic features like well-placed speed and incline controls. We also looked for features that make the machine more enjoyable to use, like front facing speakers and an USB charger port, an insignificant cooling fan or plenty of storage space for water bottles and other accessories.

Finally, we considered the ability to store each treadmill, as not everyone has space in their home to accommodate a full-size treadmill. Fortunately, the majority of models we tested fold up or have support arms that reduce their footprint when not in use. We evaluated the ease with which the machines folded and stowed away, how long it took to put them up, and whether they were easy to move around on firm surfaces.

If you are planning to run a lot of hilly routes outdoors, you should also consider the maximum slope. This is essential because it can help you prepare for more challenging outdoor climbs.

In terms of the technology that is on every treadmill, we looked for touchscreens that respond and easy to navigate during an exercise and have an intuitive interface. We also examined the design of the treadmill, and whether it was compatible with fitness apps from third parties. This helped us decide whether each treadmill offered enough features to justify its price. A high-quality treadmill at home eliminates the obstacles of weather or costly gym memberships and boosts your motivation to get in shape.

5. Safety

A treadmill could be a risky piece of equipment if not operated properly. It's a heavy, large machine with a belt moving at speeds of up to 12 or 10 miles per hour. Be careful not to lean against the handrails while using the treadmill to run or walk. This can result in injury and cause you to lose your balance. A messy area around the treadmill can also cause tripping hazards so it's important to keep it tidy and clutter-free during use and storage.

The best treadmills have security features such as a magnetic safety that can be removed and connected to the belt. The magnet will detach and stop the belt right away when a runner falls off balance. This feature is able to protect the runner as well as other people from serious injuries. Treadmills at gyms are usually equipped with this technology, and homeowners might want to consider purchasing one in order to help decrease the number of accidents involving home exercise equipment.

It is important to listen for the "beep" when the treadmill belt starts moving. Do not jump off before the belt has stopped. treadmill for sale make the mistake of trying to save time by jumping off before the belt is completely stopped, which could lead to injuries. Also, you should be familiar with the location and use of the emergency shut-off switch.

It's also a good idea to ensure that the treadmill is turned off and unplugged once you're finished with it. This will minimize the chance of accidental use by children or visitors. It can also be kept in a separate location with a clear space around it to stop others from touching it accidentally.

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