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14 Questions You Might Be Anxious To Ask Severe Depression Physical Symptoms
Severe Depression Physical Symptoms

Severe depression can cause physical symptoms like discomfort, fatigue and trouble sleeping. Depression affects people differently, but there are ways to manage these symptoms and get help should you require it.

It's normal to feel down or sad sometimes, but if they persist and become a problem in our lives, it could be an indication of depression. People can may also suffer from depression as a result of long-term stress.

Fatigue

Fatigue is among the most prevalent and serious signs of depression. It's like having a constant and unending fatigue even when you're sleeping well. It can also be an effect of antidepressant medication which is why you should discuss your symptoms with your doctor.

There's no definitive definition of fatigue, but it's typically described as a feeling of fatigue that lasts for a long period of time, and is disruptive with your everyday life. The symptoms of fatigue can include a number of other symptoms, including difficulty falling or staying asleep. Other signs include muscle pain, changes in appetite and a feeling of weakness. According to some studies, people with depression are more tired than people without the condition.

Some causes of fatigue, such as excessive work, not eating a balanced diet, and excessive alcohol or drug use are evident. However other causes of fatigue are less evident and could include thyroid disease, anemia, or chronic liver, kidney or lung conditions. The most common cause of fatigue is diseases, infections and minerals and vitamins. A deficiency in iron, for instance causes fatigue. However, it can be easily treated with a diet high in minerals such as red meat and spinach.

Many people with depression feel that they lack energy or motivation and are exhausted to do anything. This can cause problems at work, with relationships, and even in everyday activities. It can also make it difficult to maintain a healthy weight or regularly exercise.

You can utilize various self-measurement surveys to determine the level of fatigue you're experiencing. These include the Fatigue Symptom Inventory and the Fatigue Severity Scale. Both require you to answer a series of questions regarding your emotional and physical functioning during the last month. Your responses are used to establish an assessment system that scores you which will give you higher scores, which indicate more fatigue.

Sleeping difficulties

If you're experiencing trouble sleeping, it may be an indication that you're suffering from depression. If you're having difficulty falling asleep, staying asleep, or waking often during the night, it may hinder your ability to function through the day. It could also contribute to fatigue, irritability, and weight gain.

Other physical symptoms include a feeling of weightiness or heaviness, stomach discomfort or bloating, difficulty in digesting food, a decreased desire for sexual activity or dysfunction and changes in appetite. In a study in which 69% of patients who were treated for depression reported physical symptoms in addition to a depressed mood.

Depression can also affect your eyesight, making the world seem blurry and hazy. This could be due changes in how the brain processes visual data. This can cause you be unable to read, drive or working with numbers.

An inability to focus fatigue, fatigue, and a lack of interest in enjoyable activities can make it difficult to stick to an exercise routine. This could lead to a poorer fitness level and weight gain, as well as depression.

Numerous medical conditions, such as heart disease, cancer, and neurodegenerative disorders, may cause depression. Certain medications can cause depression, including antipsychotics and some neurotransmitter inhibitors.

In some instances, depression can be brought on by an event in life or hormonal changes. Menopausal, childbirth, and postpartum depression are all associated with depressive episodes in a few women. Women with bipolar disorders can also experience depressive symptoms, and manic phases with more activity and a greater sense of elation.

If you're experiencing physical symptoms of depression , it's best to see your primary care doctor or a mental health professional as soon as you can. They can assess your symptoms and recommend treatments like psychotherapy or medication. If your symptoms are severe, they could suggest a more intense treatment plan like electroconvulsive therapy (ECT) or deep brain stimulation (DBS). Consult your physician to learn about your options.

Headaches

It can be a challenge to recognize, particularly if it is not explained. Depression-related pain can occur anywhere on the body including the head and back. Depression-related pain is typically mild to moderate, and does not interfere with the daily routine. Depression and pain are related because they share the exact same neurochemicals and pathways in the brain. Pain is more likely to be associated with depressive episodes that are severe, and it may occur more frequently or last for longer.


Headaches are a sign of depression especially if they're cluster headaches. Cluster headaches are headaches that occur for a period of one to two months periods, typically at the same time every year. Cluster headaches are similar to regular headaches, but are more intense and last for longer. Pain in the chest or stomach could be an indication of depression as well as increased sweating and fatigue as well as trouble sleeping.

People with depression tend to feel less able to control their emotions and actions and can result in self-destructive behavior like overeating or drinking too much alcohol. They might also have changes in their appetite, such as cravings for food that aren't normal for them. People with depression may experience digestive issues, such as diarrhoea or an indigestion.

Muscle and back pain is a different sign of depression. It's often related to poor posture or injuries. This type of pain can be made worse by stress or certain foods, and is more common for women than men. Depression is thought to trigger back and muscle pain since it interferes with the nerve pathways that control both mood and pain receptors.

Other indicators of depression include changes in voice, a slower movement, and unintentional movements such as fidgeting. Depression can also make it harder to focus and remember things, and some people have trouble making decisions. If you've been experiencing symptoms for a prolonged period it is crucial to schedule an appointment with your doctor. A health care specialist can assist you in connecting to treatment options, including psychotherapy and medication.

Muscle Aches

Muscle pains are a typical sign of depression. They can be painful. It can be difficult to identify depression when the first symptoms are not obvious aches and pains. Neurotransmitters such serotonin or norepinephrine are responsible for the link between depression and pain. Dysregulation of transmitters can result in depression and pain. The pain-depression link is bidirectional. Depression can increase the severity of pain and chronic pain can make depression worse.

In many cases the pains and aches caused by depression can be cured by using home remedies. Exercise, a proper diet and adequate sleep can help reduce the pain and improve mood. If you suffer from chronic pain, your physician may prescribe medication or recommend a specialized pain clinic.

Rhabdomyolysis can trigger generalized muscle pains. This condition causes the destruction of muscle tissue and the release of harmful substances in the bloodstream. This condition is often caused by overuse and certain medications or illicit drugs. Other forms of muscle pain are fungal, viral or parasitic conditions, which can be treated with antiviral, antifungal or antiparasitic medication.

If you experience generalized muscle pain, it's important to consult your doctor or therapist. If your aches and pains originate from an underlying problem Your healthcare professional may suggest treatment such as stretching, hydration, and exercises. Aspirin and Ibuprofen are both prescription pain relievers available over the counter that can help ease the discomfort. If you are experiencing pains or aches that are a result of depression, consult your doctor or therapist about identifying and managing the causes that contribute to the symptoms.