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10 Treat Adult ADD-Related Projects To Stretch Your Creativity
How to Treat Adult ADHD

Treatment of adult ADHD requires a combination of treatments. In general, counseling is employed alongside medication to help promote functional behaviors. Iam Psychiatry may include cognitive behavioral therapy that teaches patients to control their emotions.

Behavioral Therapy


Behavioral therapy involves teaching the patient how to identify and correct self-destructive behaviors that could be. It is usually time-limited and focuses on measurable behaviors, such as reducing the frequency of anxiety attacks or improving sleep patterns. It is also used to treat many mental health issues, like anxiety and depression. It incorporates cognitive techniques like cognitive-behavioral and dialectical behavior therapies that address maladaptive emotions and thoughts. It may also include exposure therapy, which can help people overcome phobias and fears.